It's getting closer and closer to summer. Naturally, the desire to lose weight is becoming more and more urgent. Lose weight. Need the right diet effect will be obvious. Below, we recommend a quick dish Kwai broccoli for eating during weight los... ...
Kids love it
On a rainy day, why don't you warm yourself with a hot soup first ~ -
I stayed up late these days and got a bad complexion. My skin was dry, so I made a soup of tremella and lotus seeds to make up for myself. Sweet, soft and glutinous Tremella. It's easy to melt at the entrance. It's comfortable to eat in a full bowl.
Some days ago, they specially asked their relatives in the countryside to process some whole wheat noodles. They all joked that now people in the city eat this. Isn't this gluten noodles. Now we don't eat this. We feed it to the pig. But this hu... ...
I love sweets. It's probably inherited by Dad. The sweets made of Tremella are very popular with dad. They are sweet, soft and glutinous. They need to be cooked once a week-
Summer is the season to eat pumpkins. No matter it's seedlings, flowers or pumpkins, they are delicious and have high nutritional value. It's suitable for all ages. In the countryside, we all like to cook the melon seedlings together with some m... ...
Balsam pear has the effect of clearing away heat and detoxification. It is a cold dish suitable for summer and weight loss. -
Today, my neighbor's aunt brought me cucumbers and tomatoes and said that they were grown by her family. I just didn't know how to eat them. I'll take them to extract juice. They match with honey to beautify and beautify my face. They're slimmin... ...
In summer, eat some fresh mixed vegetables. Try to reduce the intake of oil and salt. It can make the body feel light and help the body achieve metabolism. Blanch and scald spinach. Mix well with hemp sauce. Then match with nuts of different colors. -
It's a hot summer. How can I get rid of the heat without getting fat? Let's have a bowl of iced mungbean sand. Cool. Low fat content. Not easy to get fat. Come home from work. Have a cup of iced mungbean sand. It will definitely eliminate all th... ...
In the hot summer, the meat on my body always dotes on me. I agreed to everyone's fat reduction menu and finally wrote the first meal. Light food and fat reduction. It's nothing more than less oil, less salt, high fiber and low fat. In fact, it'... ...
I especially like to eat loofah. I especially like to eat it with the soup of loofah. Stir fried loofah and scrambled eggs are delicious. The favorite is stir fried loofah and shrimp together. They are mixed with the fresh taste of shrimp. They ... ...
Summer is coming. I've been studying fat reduction meal recently. Tomato, corn and chicken ball is a nutritious and delicious fat reduction meal recipe that I recently tested. It uses chicken breast. It's very helpful to increase muscle and redu... ...
Many people think I'm going to lose fat. I'm going to lose weight. I have to exercise. Otherwise, I can't lose weight. In fact, it's not right either. After all, if you want to lose weight, you need to practice. But if you don't manage your mout... ...
Many people like to eat shrimp. It's also a good calcium supplement for babies. My baby doesn't like to eat the whole shrimp. But it's made of this soup. It's enough to eat a large bowl of super delicious. For us who lose weight, it's oil-free a... ...
The main ingredients used in today's soup are recorded in a folk song. it's called tianjingcao. Its flowers are picked in summer. In autumn, pick its own fruit. It's called Lycium barbarum. In winter, we pick the root skin. It's also called the ... ...
Let's talk about the benefits of Maodou. Lecithin in Maodou is one of the indispensable nutrients for brain development, which helps to improve the memory and intelligence level of brain. And what you may not know is that the dietary fiber conte... ...
This kind of egg cake is more nutritious and delicious with spinach juice. It tastes especially tender. When children don't eat vegetables, they can also use this method to let children eat vegetables. Is it killing two birds with one stone.
Xiaole is the first time to make asparagus and shrimp. It's so delicious. Even the baby dad, who doesn't like shrimp, almost ate up this dish in one breath. Eat while you say. It 's very delicious. It' s especially suitable for people who want t... ...